[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.avdos.cz\/makovec\/#Article","mainEntityOfPage":"https:\/\/www.avdos.cz\/makovec\/","headline":"Makovec","name":"Makovec","description":"Nem\u00e1te v lednici vaj\u00ed\u010dka? Nevad\u00ed, tento recept na makovec je bez vajec. Co budeme pot\u0159ebovat: 150 g m\u00e1ku 150 g cukru 300 g polohrub\u00e9 mouky cel\u00fd kyp\u0159\u00edc\u00ed pr\u00e1\u0161ek \u00bc l ml\u00e9ka Postup: M\u00e1k umeleme nebo pou\u017eijeme ji\u017e mlet\u00fd, kter\u00fd se d\u00e1 koupit v obchod\u011b. Jestli\u017ee zakoupen\u00fd m\u00e1k je ji\u017e sladk\u00fd, nemus\u00edme do t\u011bsta p\u0159id\u00e1vat cukr.…","datePublished":"2020-09-29","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.avdos.cz\/author\/#Person","name":"","url":"https:\/\/www.avdos.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"avdos.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/avdos.cz\/wp-content\/uploads\/makovec.jpg","url":"https:\/\/avdos.cz\/wp-content\/uploads\/makovec.jpg","height":"","width":""},"url":"https:\/\/www.avdos.cz\/makovec\/","about":["Neza\u0159azen\u00e9"],"wordCount":484,"articleBody":"Nem\u00e1te v lednici vaj\u00ed\u010dka? Nevad\u00ed, tento recept na makovec je bez vajec.Co budeme pot\u0159ebovat:150 g m\u00e1ku150 g cukru300 g polohrub\u00e9 moukycel\u00fd kyp\u0159\u00edc\u00ed pr\u00e1\u0161ek\u00bc l ml\u00e9kaPostup:M\u00e1k umeleme nebo pou\u017eijeme ji\u017e mlet\u00fd, kter\u00fd se d\u00e1 koupit v obchod\u011b. Jestli\u017ee zakoupen\u00fd m\u00e1k je ji\u017e sladk\u00fd, nemus\u00edme do t\u011bsta p\u0159id\u00e1vat cukr. V mouce rozm\u00edch\u00e1me kyp\u0159\u00edc\u00ed pr\u00e1\u0161ek, m\u016f\u017eeme do n\u00ed tak\u00e9 nastrouhat citr\u00f3novou k\u016fru nebo sko\u0159ici. Nalijeme \u00bc l ml\u00e9ka a ze v\u0161ech p\u0159\u00edsad vypracujeme va\u0159e\u010dkou t\u011bsto, kter\u00e9 pak rovnom\u011brn\u011b rozest\u0159eme na tukem vymazan\u00fd a hrubou moukou vysypan\u00fd plech. D\u00e1me p\u00e9ct do p\u0159edeh\u0159\u00e1t\u00e9 trouby. Pe\u010deme v m\u00edrn\u00e9 troub\u011b cca 30 minut.Po upe\u010den\u00ed makovec jen pocukrujeme nebo poma\u017eeme d\u017eemem. Dle chuti jahodov\u00fdm, malinov\u00fdm nebo bor\u016fvkov\u00fdm! Dobrou chu\u0165.M\u00e1k je dobr\u00fd proti stresu a na zlep\u0161en\u00ed pam\u011bti. 100 g m\u00e1ku obsahuje 1400 mg v\u00e1pn\u00edku. Doporu\u010den\u00e1 d\u00e1vka na den je 10 mg na 1 kg v\u00e1hy. Obsahuje tak\u00e9 \u017eelezo, zinek, vitamin E a vitaminy skupiny B.Zaj\u00edmavosti z internetu:Korunn\u00ed l\u00edstky vl\u010d\u00edho m\u00e1ku (Papaver rhoeas L.) se p\u0159id\u00e1vaj\u00ed do \u010dajov\u00fdch sm\u011bs\u00ed. Sb\u00edraj\u00ed se od kv\u011btna do \u010dervence. Su\u0161\u00ed se na tmav\u00e9m m\u00edst\u011b a skladuj\u00ed se v uzav\u0159en\u00e9 n\u00e1dob\u011b tak\u00e9 na tmav\u00e9m m\u00edst\u011b. Jsou dobr\u00e9 proti ka\u0161li a uleh\u010duj\u00ed vyka\u0161l\u00e1v\u00e1n\u00ed. D\u0159\u00edve se pou\u017e\u00edvali k l\u00e9\u010db\u011b plicn\u00edch chorob a jako usp\u00e1vac\u00ed prost\u0159edek. Jinak vl\u010d\u00ed m\u00e1k je pova\u017eov\u00e1n za plevel. Jeho makovice se nesb\u00edraj\u00ed, je v nich nebezpe\u010dn\u00e9 opium.V \u010cesk\u00e9 republice se p\u011bstuje m\u00e1k set\u00fd (Papaver somniferum) – modrosemenn\u00fd a b\u00edlosemenn\u00fd, vy\u0161lecht\u011bn\u00fd pro potravin\u00e1\u0159sk\u00e9 \u00fa\u010dely. Kv\u011bty jsou b\u00edl\u00e9, r\u016f\u017eov\u00e9, \u010derven\u00e9 nebo fialov\u00e9 barvy. Listy m\u00e1 podlouhle vej\u010dit\u00e9.M\u00e1k se vys\u00e9v\u00e1 brzy zjara (nejpozd\u011bji do konce dubna), vykv\u00e9t\u00e1 b\u011bhem \u010dervna a \u010dervence. Na konci l\u00e9ta dor\u016fst\u00e1 a dozr\u00e1v\u00e1 (tak do poloviny z\u00e1\u0159\u00ed) a \u010dek\u00e1 na sklize\u0148. V jedn\u00e9 makovici dozr\u00e1v\u00e1 a\u017e osmn\u00e1ct tis\u00edc semen. Nejlep\u0161\u00ed pro sklize\u0148 jsou makovice such\u00e9, kdy jdou semena lehce vysypat. M\u00e1k je dobr\u00e9 skladovat na tmav\u00e9m, chladn\u00e9m a such\u00e9m m\u00edst\u011b v uzav\u0159en\u00e9 n\u00e1dob\u011b, proto\u017ee obsahuje a\u017e 60 procent oleje, tedy na sv\u011btle rychle \u017elukne. Namlet\u00fd m\u00e1k je dobr\u00e9 spot\u0159ebovat co nejd\u0159\u00edve, v mrazni\u010dce vydr\u017e\u00ed i p\u016fl roku. Pokud m\u00e1k p\u011bstujete na sv\u00e9 zahrad\u011b, ur\u010dit\u011b si nezapome\u0148te natrhat p\u00e1r ch\u0159ast\u00edc\u00edch makovi\u010dek do v\u00e1zy. Vytvo\u0159\u00ed v\u00e1m doma p\u0159\u00edjemnou podzimn\u00ed atmosf\u00e9ru.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Makovec","item":"https:\/\/www.avdos.cz\/makovec\/#breadcrumbitem"}]}]